Mum's weight gain after birth caused due to lifestyle not pregnancy – New Zealand Herald

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Mum’s weight gain after birth caused due to lifestyle not pregnancy – New Zealand Herald


New Zealand Herald
“Many women really crank up their diet and exercise for a short time to get back to their pre-pregnancy weight, and often get discouraged by the results. “But it’s much better to take a holistic approach focused on a long-term healthy lifestyle before





Source: Lifestyle

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