6 lifestyle changes to make if you want to live to be 100 – Vanguard

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6 lifestyle changes to make if you want to live to be 100 – Vanguard


Vanguard
Over the years, the human lifespan has significantly declined. For example, the life expectancy in Nigeria according to the World Health Organization (WHO) for 54.5 years for both men and women as at 2016. However, there is a possibility that you can





Source: Lifestyle

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